We have added the following:
New electronic gym timers - These are great for clients doing HIIT training and are also great for timing clients rest periods.
New flooring throughout - the new flooring provided by escape fitness is designed for a whole range of training from kettlebells to body weight training and much more.
Newly refurbished massage room - Our massage room has had a complete makeover and is now available for sports massage for new and existing clients.
New equipment - On top of our vast amount of equipment we have added a power rack designed for strength training, freeform boards designed to improve core strength and battle ropes which are great for shredding fat.
Please contact us if you would like to try Personal Training
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